1. INGREDIENTS 4 Cups of self-rising flour 1/2 tsp. salt 2 eggs 1 cup sugar 2/3 cup milk 1/4 cup melted butter or margarine Oil for ...
TRANSLATION OF SPICES FROM ENGLISH TO SWAHILI
Hawaji - Turmeric Jira - Cumin Kisibiti - Caraway Masala - Masala Mbegu za mpopi - Poppy seeds Pilipili iliyosagwa - Gr...
LIVER RECIPE
INGREDIENTS 1/2kg liver Salt Dhania Hoho Garlic 1 Royco beef cube (optional) 3 tomatoes (Pureed) 1 tablespoon tomato paste ...
HOME MADE BREAD CRUMBS
There is nothing that tastes better than homemade bread crumbs. Not only do they taste better, but they are also fresh and cheap than purch...
HEALTHY CUCUMBER, TOMATO AND AVOCADO SALAD
INGREDIENTS Cucumber 4 tomatoes Avocado Half an onion Cilantro Lemon juice Salt Pepper 2 tbsp olive oil Dice everything, mix it...
SIMPLE POUND CAKE RECIPE
3 Eggs 1/2 cup milk 1/2 cup butter mix preheat oven 350degrees 11/2 cup plain flour add 1/2 cup sugar 2tspn baking powder mix the dry...
CARROT CAKE
250g all purpose flour 11/2 tspn baking powder baking soda 1tspn salt 1/2 tspn mix 4 eggs mix with sugar 200g until creamy and orange z...
GARLIC STEAK AND POTATO IN FOIL PAPER
INGREDIENTS 1/2 kg steak beef 7 medium size potatoes salt to taste crushed garlic 1 teaspoon Mixed herbs 1 onion chopped or onion powd...
tasty beef
The RECIPE with mala #copypasted Ingredients -1kg meat ( mbuzi or beef) - 500ml maziwa mala - 1 tablespoon Pilau masala - 2 onions - 5 clove...
DELICIOUS CINNAMON ROLLS
120G milk 25g sugar 5g salt 5g instant yeast 95g - 2 eggs 60g butter mix them all 350g flour mix and knead for 15 mins on flat surfa...
CHINESE GREEN ONION chapati
INGREDIENTS 2 cups plain flour 3/4 teaspoon salt 1 Tspn sugar - mix add 80ml hot water - mix 70ml cold water - mix knead till smooth ...
SIMPLE POTATO OMELETTE
INGREDIENTS. 2 potatoes grated 2 eggs salt to taste 2 tablespoon cooking oil black pepper or chilli flakes preparation Heat the oil ...
BHARJIA
Ingredients : 1 cup gram flour, 1 teaspoon of salt, 1 teaspoon of turmeric powder, ginger and garlic paste, a bunch of chopped coriander you...
PILIPILI YA KUKAANGA RECIPE/ PILIPILI YA KUPIKA
INGREDIENTS - 5 hot peppers crushed or 11/2 tablespoon chilli powder - 4 tablespoons cooking oil - One medium size onion finely chopped ...
LADIES, HERE ARE SIMPLE WAYS TO LOSE WEIGHT AND LOOK YOUNGER AND S3XIER ... TIME TO GET YOUR GROOVE BACK ON
Many Kenyan ladies, especially young mothers, are facing one of the biggest challenges in their lives: losing the baby/belly fat. I...
REVEALED.... HERE ARE THE BEST FOODS TO EAT FOR HEALTHY HAIR AND STRONG NAILS
Best Foods for Stronger and Better Nail and Hair HealthLooking good isn’t just making sure you take care of the outside, you also nee...
REVEALED.... HERE ARE THE BEST FOODS TO EAT FOR HEALTHY HAIR AND STRONG NAILS
There is more to this than the things that you eat, such as: hormonal imbalances, your stress levels, lack of sleep and poor physical a...
REVEALED.... HERE ARE THE BEST FOODS TO EAT FOR HEALTHY HAIR AND STRONG NAILS
3. Whey Protein Protein produces the keratin in the hair and nails. So, if your hair and nails become protein-deficient, they might go...
HERE IS WHAT MAKES THE CASSAVA PLANT VERY POISONOUS...PLEASE READ AND BEWARE WHEN CONSUMING THIS NUTRITIOUS PLANT
Tragedy struck five children from the same family on Sunday, claiming the lives of four and leaving one hospitalised in Siaya Count...
HERE IS WHAT MAKES THE CASSAVA PLANT VERY POISONOUS...PLEASE READ AND BEWARE WHEN CONSUMING THIS NUTRITIOUS PLANT
....they are properly cooked, one of its chemical constituents will be attacked by digestive enzymes in your body to release a deadly po...
LADIES, HERE ARE SIMPLE WAYS TO LOSE WEIGHT AND LOOK YOUNGER AND S3XIER ... TIME TO GET YOUR GROOVE BACK ON
2. Deep belly breathing with abdominal contraction It is a simple yet important exercise. Just sit upright, breathe deeply, contract...
LADIES, HERE ARE SIMPLE WAYS TO LOSE WEIGHT AND LOOK YOUNGER AND S3XIER ... TIME TO GET YOUR GROOVE BACK ON
5. Waist trainers (corsets) It is arguably one of the best options for those who want to trim their waists and have well contoured bod...
HERE ARE FIVE COMMON FOODS THAT LOWER L1'BIDO AND KILL S3'X DRIVE IN MEN!!! PLEASE AVOID THIS FOODS LIKE A PLAGUE... A MUST READ
Photo courtesy, www.eatthis.com 1) Diet Soda Staying fit and trim is usually good for your s!x drive, but eating and drinking pro...
LADIES, STOP USING CHEMICALS, HERE ARE 5 FOODS THAT WILL MAKE YOU LOOK YOUNG
photo source, blog.unicasport.com Eating the right food could help you get beautiful skin and keep you looking young. Here is a lis...
BEWARE...11 THINGS YOU HAVE BEEN DOING THAT COULD MAKE YOU DIE YOUNG...A MUST READ
Are you sitting down while reading this? Well that could be shortening your lifespan. Let’s be honest: From the moment we’re born...
REVEALED: 6 Foods That Ruin Your S3'x Life...Please Read How To Improve Bedr00m Performance
You are what you eat, they say. When it comes to s3'x, therefore, you invariably s3'x what you eat! It’s that simple. Truth is, wh...
ONION AND CARROT CHAPATI
Chapati is one of the most popular foods in Kenya and no party menu is complete without including chapati. However, we are all used to the n...