It is every girl's dream to have a killer waist. And it is every man's satisfaction to see his woman in possession of that slim, well contoured waist.
For those Kenyan ladies who have been struggling with this, there is help for. It could be that you are not doing things the right way or you have been lacking this crucial information.
Here are some very simple yet crucial tips on how you can shed that fat and boost your ego tremendously:
1. Walking
A simple stroll that leads into intense walking will help you lose some fat. If, for instance, you live in Roysambu and you want to visit Garden City, don't take a bike. Walk. At some point you can take your little one in a front pack and walk.
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